Health is a very important factor in making our lives as people better. Life with full of luxury, expensive and extravagant things would surely mean nothing without the existence of a good health. Health is a factor that gives people the luxury to enjoy life no matter what their social strata could be.

For most people, especially from the sector of women, a lot of people might be taking one’s health for granted. Statistics show that only 30% of people are aware of their health condition. Only 40% out of the billions of people all throughout the world has the capacity to go for medical, dental, and other services in terms of health.


Some people would just consider their health as something that is in good condition as long as they feel quite good and healthy without considering internal factors that might be affecting them inside their body. For instance out of 10 young professional men and women, only 4 people are able to consult their doctors regarding their general and mental health condition. 6 out of these 10 randomly selected people would ignore their general checkups just because they do not feel anything bad about their health.

Only four (4) people would give a damn about how healthy they are regardless of the fact that they do not feel unhealthy. They just feel that they are required to do so in order to maintain and to know if there is anything bad that happens in regards with their medical and health condition.


One of the most prevalent problems that young people suffer from today is their eyesight problem. The eyes are the most consumed part of the body that gives direct service for these young men and women. A lot of these young professionals or young students tend to use eye sight in order to read, write, work on their reports and in their chosen field of profession, and even to study about their academic matters in schools or universities.


A lot of young men and women are unconscious that they are already in the state of abusing their eye sight. Most of these young people overuse their eye sight by reading a lot of things from their books and or by overworking in front of their computers, laptops, smart phones, tablets, or other gadgets. After over using their eyes in the risk of too much exposure to radiation, people would wash their face immediately as they are longing to go to bed right after doing the things that are needed to be done.

However, this is already a bad practice in taking care of our eyesight. After spending too much time in front of radiation exposure, the eye would surely need to take a rest before getting soaked up with water. Just like how it works with the human body of a person, the more that the body is overworked, the more that it would need a lot of rest before taking a shower or before washing. It is just like if the feet are quite tired of walking the whole day in the entire city, it takes a few more minutes or hours of rest before you can finally wash your feet with water.


This is a basic principle in taking care of your body. There are nerves in the eyes that are needed in order for us to see. These nerves are directly connected to our brain. As they work for hours for us to clearly see, they get tired as well. These nerves would surely need a rest before washing the face. As you wash your face, your eyes would surely be soaked in wet water. This will cause the nerves of the eyes to get problems if this practice continues.


This is the main reason why there are plenty of men and women nowadays who are still young, yet they are already required to use high graded eye glasses because they already have some problems with their vision. What is unfortunate is that, they do not know that they are already making a bad practice at home that makes their vision problematic. As this bad practice continues, the eyes get hurt and it causes the eyes not to see clearer anymore. This is the main reason why people at a young age have very blurry vision.



For people who are already suffering from eyesight problems, it is best to consult an optical doctor who can provide a more detailed diagnosis and treatment for the eyes. This should be done immediately because if the eyes will completely shut down its system because of vision problems, the whole body and the entire wellbeing of a person will be very much affected. How good is it to have a complete hands, fingers, and legs, without seeing the beauty of the world? All the things that you have been working hard with such as for school, for work, or for important things that you have been focusing at would all put into waste just because you can no longer see it.


Eyesight or vision is everyone’s problem. It is not only an issue that women should take care about. All the other sectors are urged to take action regarding this matter. Eye sight is very important to one’s health. Without a healthy vision, all the other body parts of the human body would no longer appreciate their purpose without a proper eye sight. So it is very important for people to be aware of these problems regarding their vision.


There are tons of people who do not have the awareness about vision. They tend to take this issue for granted. So as people who have some friends, family, and relatives, it is important to start educating them now. This is everyone’s concern, so spread the awareness in order for the world to have a clear and healthy eye sight and vision.

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